Bipolar disorder (formerly called manic-depressive illness or manic depression) is a mental illness that causes clear shifts in a person’s mood, energy, activity levels, and concentration. People with bipolar disorder often experience periods of extremely “up,” elated, irritable, or energized behavior (known as manic episodes) and very “down,” sad, indifferent, or hopeless periods (known as depressive episodes).

Today, on World Bipolar Day, we stand in solidarity with millions of people worldwide who live with bipolar disorder—a condition that affects mood, energy levels, and daily life. This day is observed every March 30th, honoring the birthday of Vincent van Gogh, the famous artist who was posthumously diagnosed with bipolar disorder.

Bipolar disorder is not just mood swings—it’s a complex mental health condition that includes periods of mania (high energy, impulsivity, euphoria) and depression (low energy, sadness, hopelessness). Despite misconceptions, with the right treatment, support, and understanding, individuals with bipolar disorder can lead fulfilling and successful lives.

💡 How Can You Help?

✅ Educate yourself & others about bipolar disorder.
✅ Be supportive to those who live with it—compassion goes a long way.
✅ Challenge stigma by promoting mental health awareness.
✅ Encourage open conversations about mental health without judgment.

If you or someone you know is struggling, you are not alone. Support is available. 💙 Let’s work together to build a world that is informed, accepting, and supportive of mental health.

📢 Share this post to spread awareness! #WorldBipolarDay #EndTheStigma #MentalHealthMatters